May 12, 2023
I recognise this process from my own divorce.
It is so important we are gentle with ourselves. We've been through something awful. Don't make it worse by being harsh with yourself.
There is always hope (even though it doesn't feel like it). I remember telling myself other people survive divorce so it must be possible. This gave me faith.
I also found reading super powerful. You might be interested in my top 5 books for tough times.
