The root causes of low self-confidence aren’t events from your past but habits in your present.

This is such a powerful thought Nick. Examining habits we are doing that is affecting our confidence is so important.

But it is empowering too because we can do something about them.

You might be interested in this daily habit I've adopted which has had a profound impact on my confidence.

https://medium.com/@derekhughes1/i-do-this-everyday-to-boost-my-confidence-941439971862